Weigh In record (no journal entry) for 15 September 2010
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187.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1744 kcal
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Fat: 71.32g | Prot: 75.24g | Carb: 208.37g.
Breakfast: Coffee (Brewed From Grounds), Cantaloupe Melons, Hard-Boiled Egg. Lunch: Tap Water, Yellow Sweet Corn, Sweet Potato (Mashed, Canned), Meat Loaf. Dinner: Whipped Cream (Pressurized), Pumpkin Pie, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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