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99 a 93 1697 Vet: 129,91g | Eiwit: 110,78g | Kolhy: 17,81g middag +
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196.4 lb
Lost so far: 27.6 lb.
Still to go: 17.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2020:
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1658 kcal
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Fat: 129.59g | Prot: 104.79g | Carb: 15.75g.
Breakfast: Devos Lemmens Mayonnaise, Colruyt Everyday Beenham Meesterlyck, Gekookt Ei. Dinner: Entremont Emmental, Delhaize Kip Curry Salade. more...
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losing 6.2 lb a week
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