Weigh In record (no journal entry) for 03 February 2020
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181.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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890 kcal
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Fat: 53.34g | Prot: 51.94g | Carb: 50.60g.
Breakfast: Kroger Lean Turkey Meatballs. Lunch: America's Choice Bacon Thick Sliced, Deviled Egg. Afternoon Tea: Simms Turkey Sausage Snack Sticks. Dinner: Nabisco Premium Soup & Oyster Crackers, Vegetable Beef Soup (Home Recipe). Supper: Fritos Original Corn Chips. more...
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gaining 0.2 lb a week
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