Weigh In record (no journal entry) for 03 February 2020
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167.1 lb
Lost so far: 52.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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501 kcal
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Fat: 27.70g | Prot: 20.97g | Carb: 46.73g.
Dinner: Broccoli, Celery, Carrots, Butcher's Choice Pork Sausage, Acorn Winter Squash . more...
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steady weight
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