Weigh In record (no journal entry) for 03 February 2020
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155.0 lb
Lost so far: 22.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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972 kcal
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Fat: 44.25g | Prot: 42.25g | Carb: 107.75g.
Breakfast: Fit Crunch Chocolate Peanut Butter, Kirkland Signature Ancient Grains Granola with Almonds, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Reese's 2 Peanut Butter Cups, Lay's Classic Potato Chips (28.3g). more...
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losing 0.3 lb a week
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