Weigh In record (no journal entry) for 03 February 2020
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241.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1784 kcal
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Fat: 78.09g | Prot: 49.32g | Carb: 222.02g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Mrs. Freshley's Vanilla Cupcakes, Cupcake with Icing, Signature Cafe Five Cheese Pizza, Fresh Express Sweet Butter Tender Lettuce Mix, Bolthouse Farms Classic Ranch Yogurt Dressing, Souper Salad Garbanzo Beans, Broccoli Flower Clusters. Dinner: Kaukauna Spreadable Sharp Cheddar Cheese, Laughing Cow Garden Vegetable Cream Cheese Spread, Taylor Farms Celery Sticks, Signature Cafe Five Cheese Pizza. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Lofthouse Cookies Shortbread Cookies. more...
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gaining 0.5 lb a week
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