Weigh In record (no journal entry) for 25 March 2013
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245.6 lb
Lost so far: 22.2 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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875 kcal
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Fat: 31.73g | Prot: 34.49g | Carb: 113.88g.
Breakfast: jones sausage link, butter, bialy, milk. Lunch: 6" Cold Cut Combo no bread. more...
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losing 0.9 lb a week
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