Weigh In record (no journal entry) for 25 March 2013
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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424 kcal
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Fat: 11.10g | Prot: 23.25g | Carb: 53.85g.
Breakfast: Tasty Cheddar Cheese Toastie. Lunch: Winter Broth. more...
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gaining 0.3 lb a week
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