🤸 💪🎯🙏
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110.0 lb
Lost so far: 33.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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838 kcal
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Fat: 35.07g | Prot: 58.50g | Carb: 14.76g.
Lunch: Amêndoas, Dolce Gusto Cappuccino , Cachaça, Tomates, Alface de Folha Verde, Peixe no Forno ou Grelhado. Dinner: Ovo, Walmart Queijo Mussarela, Alface de Folha Verde, Tomates, Calabresa. more...
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losing 1.5 lb a week
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