jade earlabaugh's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010
187.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2010:
1184 kcal Fat: 52.86g | Prot: 41.84g | Carb: 137.36g.   Breakfast: Carbmaster Raspberry Yogurt, Chewy Trail Mix Bars - Mixed Berry, Bananas, English Breakfast Tea with Skim Milk. Lunch: Uncrustables Strawberry Sandwich. Dinner: Chocolate Chip Cookie, Baked Eggplant Parmesan, Caesar Salad Kit. Snacks/Other: California Pistachios. more...
2074 kcal Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
losing 7.0 lb a week

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