Weigh In record (no journal entry) for 25 March 2013
|
233.9 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
2204 kcal
|
Fat: 85.96g | Prot: 86.78g | Carb: 275.13g.
Breakfast: Truthahn-Salami, Fein Gesalzen, Paderborner, Fein Gesalzen, Truthahn-Salami, Paderborner. Lunch: Kartoffelsalat, Geflügel-Wiener. Dinner: Truthahn-Salami, Jagdwurst, Zwiebelbrot, Heiße Tasse Huhn. Snacks/Other: Viennetta, Apfel, Apfel, Werthers Original. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fighterin35's weight history
|