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87 a 86 1614 Vet: 132,88g | Eiwit: 92,09g | Kolhy: 10,12g ochtend -
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197.3 lb
Lost so far: 26.7 lb.
Still to go: 18.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2020:
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1697 kcal
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Fat: 129.91g | Prot: 110.78g | Carb: 17.81g.
Lunch: Boni Diepvries Aardbeien, Devos Lemmens Mayonnaise, Colruyt Boomstammetjes, Campina Volle Room. Dinner: Entremont Emmental, Delhaize Kipfilet. more...
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gaining 3.1 lb a week
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