cbracamonte's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010
193.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2010:
1421 kcal Fat: 90.95g | Prot: 80.60g | Carb: 76.55g.   Breakfast: Beef Tongue, Flour Tortilla. Lunch: Roasted Broiled or Baked Chicken Leg, Baby Greens Salad, Light Italian Dressing. Dinner: Bear Meat. Snacks/Other: KC Masterpiece BBQ Flavored Potato Chips, Peanut Butter Cups. more...
gaining 5.0 lb a week

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