norielys's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020
204.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2020:
708 kcal Fat: 37.05g | Prot: 76.24g | Carb: 15.73g.   Breakfast: Honeycrisp Apples. Lunch: Spinach , Kroger Boneless Skinless Chicken Tenderloins. Dinner: Kroger Fully Cooked Bacon, Great Value Large White Grade A Eggs, Pork Sausage Patty or Link. more...
gaining 0.3 lb a week

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