Boris-II's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
216.1 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
493 kcal Fat: 28.27g | Prot: 29.86g | Carb: 33.97g.   Breakfast: Сладкие Шоколадные Конфеты, Кофе с Сахаром, Стейк из Свинины или Котлета. more...
2449 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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