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Boris-II
Journal
25 Mar 13
Boris-II's Journal, 25 March 2013
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Weigh In record (no journal entry) for 25 March 2013
216.1 lb
Lost so far:
4.4 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
493 kcal
Fat: 28.27g | Prot: 29.86g | Carb: 33.97g.
Breakfast:
Сладкие Шоколадные Конфеты, Кофе с Сахаром, Стейк из Свинины или Котлета.
more...
2449 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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