Weigh In record (no journal entry) for 02 February 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1666 kcal
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Fat: 79.47g | Prot: 74.74g | Carb: 166.51g.
Breakfast: International Delight Hazelnut Coffee Whitener, Dairyland Creamo Half & Half, Litehouse Chunky Bleu Cheese, Cheddar Cheese , Hashed Brown Potatoes , Fried Egg. Dinner: Kirkland Signature Marinara Sauce, Pizza Hut WingStreet Wings - Boneless Bites (5), Dr. Oetker Ristorante Pizza Margherita, Boston Pizza Chicken Calzone on Multigrain Crust. more...
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losing 4.2 lb a week
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sjkearns's weight history
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