Weigh In record (no journal entry) for 24 March 2013
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180.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1234 kcal
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Fat: 46.98g | Prot: 68.46g | Carb: 141.45g.
Breakfast: Hash Browns, Seasonal Fruit, Fit Fare Omelette, Tea with Milk. Dinner: Cottage Cheese (Lowfat 1% Milkfat), Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten), Beef Steak. Snacks/Other: Coffee with Cream and Sugar, Special K Cereal Bars - Strawberry. more...
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steady weight
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bronsonalice's weight history
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