Weigh In record (no journal entry) for 02 February 2020
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277.4 lb
Lost so far: 98.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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334 kcal
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Fat: 18.12g | Prot: 14.00g | Carb: 34.00g.
Lunch: Panda Express Honey Walnut Shrimp, Panda Express Super Greens, Panda Express Orange Chicken. Snacks/Other: Starbucks Caffe Latte with Almond Milk (Grande). more...
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losing 1.4 lb a week
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