Weigh In record (no journal entry) for 02 February 2020
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221.4 lb
Lost so far: 33.3 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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145 kcal
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Fat: 0.44g | Prot: 2.68g | Carb: 36.99g.
Breakfast: Navels Oranges. more...
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losing 4.2 lb a week
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