Weigh In record (no journal entry) for 02 February 2020
|
231.3 lb
Lost so far: 51.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
3326 kcal
|
Fat: 148.02g | Prot: 81.27g | Carb: 420.83g.
Breakfast: Banan, Masło, Kopytka, Banan, Zupa Pieczarkowa. Lunch: McDonald's Shake Waniliowy (Duży), McDonald's Frytki (Duże), McDonald's Frytki (Duże), McDonald's Kanapka Drwala. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|