mommy332's Journal, 13 September 2010

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Weigh In record (no journal entry) for 13 September 2010

198.0 lb Lost so far: 2.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:

814 kcal

Fat: 32.21g | Prot: 42.41g | Carb: 89.63g. Breakfast: Carbonated Water Unsweetened. Lunch: bread, ham. Dinner: baby potatoes, green beans, ham . Snacks/Other: minestrone soup old spaghetti factory, KitKat Extra Crispy. more...

2838 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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mommy332's Journal, 13 September 2010

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