Weigh In record (no journal entry) for 14 September 2010
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1535 kcal
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Fat: 39.07g | Prot: 29.45g | Carb: 275.91g.
Breakfast: Raisins, Coffee. Lunch: Fat Free Fig Newtons Cookies, Red Delicious Apples, Toasted 100% Whole Wheat Bread, PB2 Powdered Peanut Butter, Cinnamon Honey Pecan Cream Cheese Spread. Dinner: Marias Cookies, Jellied Cranberry Sauce, Cornbread Stuffing. more...
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losing 3.5 lb a week
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Jeri_Joseph's weight history
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