Weigh In record (no journal entry) for 24 March 2013
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140.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1502 kcal
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Fat: 57.87g | Prot: 46.28g | Carb: 223.74g.
Breakfast: Blueberries (Unsweetened, Frozen) , Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal, Banana, Coffee (Brewed From Grounds) , 100% Natural Crunchy Peanut Butter, Original Healthy Multi-Grain Bread. Dinner: Sweet Onions , Smart & Delicious Low Carb High Fiber Original Tortillas, California Avocados , Tomatoes, Fat Free Swiss Cheese Singles, Hummus , Cos or Romaine Lettuce , Dill Pickle Planks. Snacks/Other: Bananas, Dark Chocolate with Almonds Bar, Simply Almonds, Cashews & Cranberries Trek Mix. more...
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gaining 2.8 lb a week
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