Weigh In record (no journal entry) for 02 February 2020
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166.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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2866 kcal
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Fat: 89.07g | Prot: 186.26g | Carb: 316.77g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Lindt Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate Integrali (8,8g), Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato. Lunch: Exquisa Fiocchi di Latte con Yogurt, Tigullio Pesto, Barilla Pasta. Dinner: Lindt Cioccolato Fondente 85%, Auchan Olio Extravergine di Oliva , Fior Fiore Coop Tagliata Marinata , Riso. Snacks/Other: Rovagnati Prosciutto Cotto di Alta Qualità , La Casina Saltimbocca. more...
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gaining 7.7 lb a week
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