Weigh In record (no journal entry) for 02 February 2020
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184.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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2102 kcal
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Fat: 135.89g | Prot: 83.86g | Carb: 136.97g.
Breakfast: Alpro Soya Unsweetened Milk, Coffee, Lidl Sviestas, Favorit Lašiša Sūdyta, Keto Duona. Lunch: Tomatoes, Brokolių ir salierų košė, Vištienos sparneliai. Snacks/Other: Nachos with Cheese , Cola Soft Drink, Maskarponės desertas. more...
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losing 3.1 lb a week
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