Weigh In record (no journal entry) for 14 September 2010
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191.6 lb
Lost so far: 10.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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280 kcal
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Fat: 0.00g | Prot: 15.00g | Carb: 57.00g.
Lunch: Frosted Mini-Wheats Bite Size, Vitamin A&D Fat Free Milk. more...
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steady weight
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rmc523's weight history
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