Weigh In record (no journal entry) for 24 March 2013
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193.5 lb
Lost so far: 28.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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250 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 45.00g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, Lucky Charms Cereal. more...
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steady weight
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