Weigh In record (no journal entry) for 24 March 2013
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256.0 lb
Lost so far: 6.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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2492 kcal
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Fat: 116.77g | Prot: 94.26g | Carb: 264.98g.
Lunch: Salt & Vinegar Crisps, Mozzarella Dippers, Chicken McBites (12), Sugar Donut, French Fries (Large), Quarter Pounder Deluxe with Bacon. Dinner: Chilli Con Carne, Basmati Rice (Cooked). Snacks/Other: Hard Salted Pretzels. more...
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losing 2.3 lb a week
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