jsaschwartz's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
155.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
140 kcal Fat: 3.00g | Prot: 15.00g | Carb: 15.00g.   Breakfast: Meal Replacement Shake - Milk Chocolate. more...
losing 4.2 lb a week

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