Weigh In record (no journal entry) for 23 July 2016
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317.4 lb
Lost so far: 0 lb.
Still to go: 177.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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90 kcal
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Fat: 0.00g | Prot: 11.00g | Carb: 12.00g.
Breakfast: Nonfat Plain Kefir. more...
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Gjn58's weight history
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