Weigh In record (no journal entry) for 01 February 2020
|
131.8 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2020:
|
2456 kcal
|
Fat: 55.57g | Prot: 85.92g | Carb: 384.27g.
Breakfast: Jamadu Pâte à Tartiner aux Légumes, Coop Qualité & Prix Pain Toast & Sandwich Hello Family. Lunch: Naturaline Quinoa Rouge, Coop Qualité & Prix Champignon de Paris Émincé, Huile de Sésame, Ail, Kikkoman Sauce Soja, Sojasun Lait de Soja Nature, Maizena Maizena, Oignons, Coop Naturaplan Riz Long Grain. Dinner: Sapori d'italia Spaghetti, Denner Sauce Arrabbiata, Rossmann Spaghettis Complet Bio. Snacks/Other: Nu3 VEGAN Prot. 3K Strawberry, Enjoy Free Lait de Riz Bio avec Amandes, Huile de Sésame, Coop Prix Garantie Penne Rigate. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tvouillamoz's weight history
|