Weigh In record (no journal entry) for 14 September 2010
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178.6 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1960 kcal
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Fat: 140.00g | Prot: 74.00g | Carb: 104.00g.
Breakfast: Biscuits 'N' Gravy. Dinner: Bleu Cheese, Chicken Wings. more...
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losing 6.5 lb a week
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