Weigh In record (no journal entry) for 01 February 2020
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233.7 lb
Lost so far: 49.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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2576 kcal
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Fat: 113.16g | Prot: 71.21g | Carb: 317.06g.
Breakfast: Banan, Biedronka Drożdżówka z Budyniem, Lidl Croissant z Nadzieniem Kakaowym, Marletto Lody Kawowe 5 Składników. Lunch: Galbani Ser Mozzarella, Biała Mąka Pszenna (Uniwersalna), Lidl Lody Almond. more...
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gaining 1.3 lb a week
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nostro1's weight history
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