Weigh In record (no journal entry) for 24 March 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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923 kcal
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Fat: 30.41g | Prot: 40.31g | Carb: 132.67g.
Breakfast: Instant Coffee (made from Powdered), Honey, Brown Rice Bread, la vache qui rit cheese. Lunch: roasted beef, carrots, zucchini, eggplant, egg. Dinner: banana, apple, yogurt. Snacks/Other: fruit yogurt. more...
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losing 1.5 lb a week
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CaroFaddoul's weight history
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