Weigh In record (no journal entry) for 14 September 2010
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186.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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222 kcal
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Fat: 4.00g | Prot: 24.03g | Carb: 24.31g.
Breakfast: sugar, herbalife herbal concentrrate orignal, Instant Coffee (made from Powdered), Protein Drink Mix, herbalife shake. more...
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losing 2.8 lb a week
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shlomo 's weight history
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