Weigh In record (no journal entry) for 14 September 2010
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202.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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305 kcal
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Fat: 19.27g | Prot: 21.74g | Carb: 8.99g.
Breakfast: flax peper cracker, fried pork skins (Baken-ets), cucumber. more...
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gaining 2.8 lb a week
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