JczTampa's Journal, 14 September 2010

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Weigh In record (no journal entry) for 14 September 2010

273.6 lb Lost so far: 1.8 lb. Still to go: 63.6 lb. Diet followed poorly.

Diet Calendar Entries for 14 September 2010:

1424 kcal

Fat: 70.10g | Prot: 42.25g | Carb: 154.06g. Lunch: Veggie Sub (Medium), LAys classic. Dinner: cole slaw, catfish. Snacks/Other: klondike 100, Life Cereal Bar - Cinnamon Roll Raisin Pecan. more...

3043 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 4.3 lb a week

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JczTampa's Journal, 14 September 2010

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