geo_girl's Journal, 23 March 2013

165.0 lb Lost so far: 29.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1363 kcal

Fat: 61.31g | Prot: 74.30g | Carb: 131.87g.   Breakfast: Fried Egg, Tea (Brewed), 50% Reduced Fat Homestyle Corned Beef Hash. Lunch: Bistro Santa Fe Style Salad. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Chicken Tortilla Soup. Snacks/Other: Sugar Free Gelatin Dessert. more...

2515 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Housework - 3 hours, Sitting - 5 hours. more...