Weigh In record (no journal entry) for 31 January 2020
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186.3 lb
Lost so far: 17.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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377 kcal
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Fat: 17.06g | Prot: 26.64g | Carb: 28.28g.
Breakfast: Seara Apresuntado, Clight Suco, Ovo Frito, Seara Apresuntado, Sadia Mussarela, Pão Francês. more...
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gaining 0.2 lb a week
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crmoura0793's weight history
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