Weigh In record (no journal entry) for 23 March 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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3408 kcal
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Fat: 138.94g | Prot: 79.67g | Carb: 441.04g.
Breakfast: coffee, walnuts, raisins, turbinado sugar, Edensoy Unsweetened Soymilk, steel cut oats. Lunch: earth balance, salad dressing, pickled beets, raisins, radish, carrot, salad mix, sunflower seeds, Raspberry Preserves, neufchatel, whole wheat bread. Dinner: edensoy, Pale Ale, cupcake, spinach, sweet potato, lentils. Snacks/Other: tater tots, brownie. more...
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steady weight
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cafista's weight history
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