Weigh In record (no journal entry) for 23 March 2013
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187.6 lb
Lost so far: 2.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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2578 kcal
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Fat: 9.99g | Prot: 20.16g | Carb: 43.50g.
Breakfast: Brown 'n Serve Turkey Sausage Links, Perfect Portions - Maple Oatmeal, 1% Fat Milk. Lunch: Miscellaneous. Dinner: Miscellaneous. more...
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losing 0.1 lb a week
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sbronzell's weight history
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