Weigh In record (no journal entry) for 14 September 2010
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129.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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758 kcal
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Fat: 41.34g | Prot: 33.05g | Carb: 72.16g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Mushrooms, Egg Beaters - Original, Tomato. Lunch: Olive Oil, Pepperoncini, Roasted Red Peppers, Arugula, Cucumber, Avocado, Lemon Juice. Snacks/Other: Terra Chips, Brownie, Special Dark Chocolate Kisses, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels. more...
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steady weight
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