Weigh In record (no journal entry) for 23 March 2013
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259.0 lb
Lost so far: 11.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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422 kcal
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Fat: 15.57g | Prot: 18.38g | Carb: 48.21g.
Breakfast: Refried Beans (Canned), UNJury Protein Powder, Organic 0% Fat French Vanilla Yogurt. Dinner: Light Queso Fresco & Chipotle Cheese Wedge. Snacks/Other: Smart Delights Chocolate Fudge Brownie Sundae, Frito-Lay Corn Chips. more...
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losing 1.8 lb a week
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Padderic's weight history
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