Weigh In record (no journal entry) for 23 March 2013
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2013:
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2546 kcal
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Fat: 99.42g | Prot: 94.94g | Carb: 322.23g.
Breakfast: Belfrutta Waldfrüchte, Esrom Käse, Meister Brötchen, Mein Schweinebraten, 100% Lactose Free Milk. Lunch: Bihun Suppe, Frischkäse Pur, Tortilla. Dinner: Speiseeis, Vanillin-Zucker. Snacks/Other: Butterkeks, Laktosefreie Milch, Laktosefreie Milch, Laktosefreie Milch. more...
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2819 kcal
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Activities & Exercise:
Desk Work - 6 hours, Ergometer - 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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