Weigh In record (no journal entry) for 30 January 2020
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115.3 lb
Lost so far: 24.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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773 kcal
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Fat: 20.63g | Prot: 36.71g | Carb: 110.47g.
Dinner: Aldi Pain Burger, Salade Verte, Findus Nuggets de Poisson, Petits Pois Cuits. more...
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losing 0.6 lb a week
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Agathedklerk's weight history
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