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BodyTrace
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212.7 lb
Lost so far: 9.3 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2020:
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1494 kcal
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Fat: 65.60g | Prot: 53.56g | Carb: 174.68g.
Breakfast: Coffee, Coffee-Mate Original Lite Coffee Creamer. Lunch: Coffee, Coffee-Mate Original Lite Coffee Creamer. Dinner: Black Forest Sour Gummy Glo-Worms, Hardee's Natural Cut French Fries (Large), Veggie Grill VG Beyond Burger. Snacks/Other: Kashi GOLEAN Shake Mix - Vanilla. more...
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losing 7.7 lb a week
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