xNaiomi2's Journal, 30 January 2020

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☹

156.0 lb Lost so far: 3.8 lb. Still to go: 7.0 lb. Diet followed reasonably well.

gaining 2.8 lb a week

13 Supporters Support

Comments

I feel ya!

30 Jan 20 by member: tatauu22

Don't give up!!! Keep at it! Maybe there is hidden salt in your foods? :0)

30 Jan 20 by member: binkytexas

No I ate bad foods the last 2 weeks because I thought that I was messing my metabolism up by going back and forth with decreasing my calories then giving up after a week. So I gave myself 2 weeks of no yo-yo dieting. BUT I'm back and ready for all the ups and downs I may go through.

31 Jan 20 by member: xNaiomi2

You can turn it around for sure!!🙌💜💚

31 Jan 20 by member: jcmama777

Stick with it! 😁

01 Feb 20 by member: binkytexas


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xNaiomi2's Journal, 30 January 2020

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