jade earlabaugh's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
188.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:
1884 kcal Fat: 72.86g | Prot: 65.37g | Carb: 254.85g.   Breakfast: Bananas, English Breakfast Tea with Skim Milk. Lunch: Iced Tea (Macho), Chicken Taco Del Carbon. Dinner: Chips (Regular), Shrimp Taco, Grilled Gourmet Steak Taco. Snacks/Other: shortbread. more...
2104 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

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