moopops's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
135.4 lb Lost so far: 1.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
816 kcal Fat: 22.97g | Prot: 97.76g | Carb: 54.17g.   Breakfast: peach. Lunch: chicken breast. Dinner: egg, banana, tomato. more...
losing 0.1 lb a week

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