Weigh In record (no journal entry) for 22 March 2013
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210.8 lb
Lost so far: 3.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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589 kcal
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Fat: 30.40g | Prot: 12.69g | Carb: 66.85g.
Breakfast: Cornetto, Zucchero, Caffè Espresso, Arancia Bionda. Lunch: Pane Bianco, Robiola, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). more...
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losing 9.3 lb a week
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queqquo's weight history
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